Black Life Coaches - Health Coaching

A certified health coach is an individual who can help others learn about ways to live a healthier life. They are trained in fitness, nutrition, and stress reduction. They also will learn about healthy behaviors. People can look into online health coaching, or coaching face to face. All of our coaches have obtained a health coach certification and are qualified in helping you in any area of health that you need. We want you to have the longest life possible, and that is done with paying attention to your health and habits. There is so much information out there and not all of it is accurate. Let our coaches use our extensive knowledge to keep you on the right path with the latest studies.

Discovering Your Energy Triggers

REDPILL FEELING DIFFERENT

Let me just start by asking you a few questions… Do you perceive the world very differently than most people around you? Do you have strong intuition about certain things that most others do not? Do you often feel misunderstood when you try to talk to people about what’s real? Are you a truth seeker? [...]

Next Level Living: 4 Myths Women (Still) Believe About Men

man-of-steel

The summer of 2013 is gearing up to be an action movie junkies’ dream come true. With releases set from Hollywood heavy hitters like DeNiro, Smith, Hanks and Cruise, I have already prepared to beat the heat of summer in the movie theaters. As usual, I look forward to a couple of films that were [...]

Walking The Hard Road to Forgiving Infidelity

cheating-man

Too many times couples break up over one of the most widely known relationship killers – INFIDELITY! We as a people are conditioned to believe in the U.S. that we must be in monogamous relationships, yet infidelity is very familiar to the majority. Someone recently asked me whether or not I believed we were designed [...]

A Story Of Grace And Forgiveness Interview with Karen Johnson [Episode #35]

karen r johnson

Karen Johnson is a woman of faith, a mother, and a life coach with a background in wellness and fitness. She is the author of an autobiographical book entitledCovered and Kept, The Tearing Between Two Worlds, which is a true testimony of her experiences in dealing with a very traumatic and public tragedy, through the [...]

Passion Into Action: You Have To Press Through The Pain

barbell-shoulder-press

Many of us have gone through those situations which you just cannot put how bad that they hurt you into words. That divorce, those close friend or relative’s death, that layoff or firing, that sickness that almost took you out of this World. Somehow, you were able to wake up the next morning after the [...]

Where Do You Find Real Happiness?

jumping and celebrating life

True happiness is a concept that grows ever elusive in the fast paced world of today. Many convince themselves that they have found happiness through gadgets and gizmos, through “friends” and “followers” whom they have never met in person. Too many deceive themselves into thinking that they have discovered happiness, when in fact they have [...]

What Happens When You Don’t Love Yourself Before Getting Married?

black woman smelling rose

I was asked the other day, “What happens if you don’t love yourself before getting married, then during the course of the marriage you start to love yourself?” I had to think for a moment, so I told that person that they just inspired my next article. So, here it is. Before you can adequately [...]