13 Healthy New Year’s Resolutions

new-years-health

Is prioritizing your health on your New Year’s resolution list? If not, it should be. Each January we resolve to make changes in our lives. But in many instances, we neglect to make changes to our health. Yet, sometimes we resolve to lead healthier lives, but find that our commitment to do so wanes as [...]

Want to Be Thin? Live Like a Thin Person

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You ever wonder what thin people do that you don’t?  Maybe you can learn some of their habits and try to convert them into your own, so that you can reach your weight loss goals.  After all, life is short and you only have one chance to get it right.  Losing a few pounds can [...]

7 Year Old Author, LaNiyah Bailey’s Anti-Bullying Story Has Now Been Introduced to South Korea’s School Curriculum

LaNiyah Bailey

Another huge accomplishment for seven year old, anti-bullying advocate and youth author LaNiyah Bailey Seven-year old author LaNiyah Bailey, famous for writing two highly-acclaimed children’s books has a new feather in her cap, with the South Korean Avalon English Institute announcing the inclusion of her story in their 3rd-6th grade theme based curriculum. The Seoul [...]

Frame of Reference: How to Take Charge of Your Bad Choices

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What is one of life’s great options we have as individuals? It is the freedom of choice. Choice is our ability to be able to decide each day what we want to do and say without needing to be able to ask for permission. The great thing about choice is that it sets us apart [...]

Becoming a Project Manager of Your Health

take charge of your health

We manage our families, our responsibilities at work, at church, and within our communities. We set schedules, adhere to deadlines, make phone calls, send emails, leave voicemails, run errands, and do innumerable things each day to stay on top of our busy lives. Whatever we need to do to get important things done, we do [...]

Six-Year-Old Author LaNiyah Bailey, An Anti-Bullying Advocate

Not-Fat-Because-I-Wamt-To-Be Book Cover

LaNiyah Bailey is a 6‐year‐old author with a message for children like her – just because you are bigger than other kid, that doesn’t mean that people have the right to bully you. In her debut book, Not FAT Because I Wanna Be, LaNiyah details the struggle of Jessica, a fictional girl who has an [...]