Black Life Coaches - Health & Wellness Coaching

Those who specialize in health and wellness coaching are individuals who help others manage their life by living healthier. They teach about stress management, in addition to nutrition and fitness. If this sounds like what you need, we offer online wellness coaching, with certified coaches, so you can receive help whenever you need it most. When you hire an online wellness coach from us, you will learn how to manage your life through prevention and wellness. We take your wellness with upmost care and concern. With our help, you will have the latest information and research to relieve stress, eat correctly, and get adequate exercise.

Discovering Your Energy Triggers

REDPILL FEELING DIFFERENT

Let me just start by asking you a few questions… Do you perceive the world very differently than most people around you? Do you have strong intuition about certain things that most others do not? Do you often feel misunderstood when you try to talk to people about what’s real? Are you a truth seeker? [...]

Rise Above Emotional Clutter and Spring Into Action

black-woman-working-out

Ladies! Spring is here and I don’t know about you but this is the time of year where things begin to feel different. We begin to feel the warm breezes. The sunroofs are open and the music and vibes are ablaze in the universe. Spring is the best time of year to rise above the [...]

Not Hysterical Over Hysterectomies?

Black Woman Frowning

Hysterectomies are one of the most frequently performed surgeries among women (1 in 3 before the age of 60) in the United States. Because a large portion (40%) of hysterectomies are being performed due to fibroid tumors and removal of them, ‘black’ women are the most likely to have them done and are also more likely to [...]

How To Control Your Time-sucking Gremlins

woman looking at clock

When you work for yourself it’s very easy to get involved in what I like to call Time Sucking Gremlins. I bet you can already guess some of what I’m going to say about that, but I’ll say it all anyway.  It’s imperative that you learn to control your time when you are a business [...]

Does Taking Drugs Have A Place In Spirituality?

SPIRITUALITY AND DRUGS 1

Anyone who seriously practices or studies getting in touch with their true spiritually  will be aware of the ‘mystical experiences’ that can sometimes accompany practices that revolve around spiritual enhancement, such as meditation, yoga, fasting etc. , but can’t the same spiritual experiences just as easily be replicated with drugs in a fraction of the [...]

How To Stay Positive When Things Get Tough

stress and worry

Sometimes it’s hard to look on the bright side even when things are going fairly well. When you’re going through tough times, gaining the “glass is half full” mentality can be a feat in itself! Don’t Get Overwhelmed When you’re in the middle of a stressful situation, it’s important to disallow over-anxious and over-analyzed thoughts. You really don’t want [...]

Lessons From Thine Enemy

Dangelo Kinard

Teachers can be found everywhere, if you know where to look. Principles of success are often discovered in the most unlikely of places. Many dismiss the wisdom that can be offered by those younger or less experienced, and some overlook the knowledge that is gained by teaching others. But undoubtedly, the most ignored mentor in [...]