by: Shani K. Collins Growing up, my mother would always say: “Honey, make sure you eat a well-balanced meal, with plenty of green vegetables.” In addition to making sure that my sister and I ate properly, my mother would often take us walking with her after work. In retrospect, my mother was shaping our consciousness about healthy eating and healthy ... Read More »
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By: William J. McClelland Sometimes you have to say no to others so you can say: Yes to yourself. Mo...
By: William J. McClelland Personal development comes in a wide variety of activities, but it has be...
By: TemTi Sahu Ra Growing up in a West African culture was something that gave me a very strong sen...
By TemTi Sahu Ra For a period of about 3 years during my mid-thirties, I was literally drifting thro...
By TemTi Sahu Ra If you haven’t had the greatest 2014, then the time has come again for you to put a...
By Kai Dupé Lately I have noticed an alarming trend on social media particularly on Facebook where those who have been diagnosed with disease have decided to embrace or bring awareness to the disease by posting pictures and facts regarding the disease. This is unwise. You should never own a disease. In fact, the goal should be to reduce the amount ... Read More »
By TemTi Sahu Ra We should all know the importance of ‘dressing for success,’ and how choosing the right colors, cut or choice of clothes creates an impression that can literally open up doors or change the way people treat us! But do we ever consider the way we feel about ourselves and how important that is in creating an ‘aura’ ... Read More »
By Dr. Sheronda Orridge We need food to survive it is nourishment for our bodies but we use food for more than nourishment. We eat food for pleasure a lot of people eat food when they are in pain, some people refuse to eat food because they don’t want to become obese. A large percentage of Americans are overweight. We must ... Read More »
By TemTi Sahu Ra Here are 5 ways that will really make you think about the perks of finding your true purpose and how that can translate into the most fulfilling success you’ll ever know! #1. Nothing is going to drive or thrive like a worthy & purposeful ambition… The things you never heard – you say; what you never had ... Read More »
By TemTi Sahu Ra I have worked with literally hundreds of individuals over the past few years that have all hailed from diverse backgrounds and regardless of whether they came to me over a health issue, a career question, or a relationship crisis, they all had one thing in common…a lack of understanding or some confusion about what their true ... Read More »
By TemTi Sahu Ra Empowerment is a word that gets tossed around quite a bit today, especially in life coaching and personal development circles. But few readers of self-development literature or seminar attendees on the same subject rarely get to take on board the full weight of what empowerment truly means and why the majority of what they read or attend ... Read More »