Black Life Coaches - Emotional Health Coaching

Emotional health and wellbeing is important to living a longer life. The definition of mental health is the state of emotional and psychological wellbeing a person is in and able to function in society, and meet daily demands. This is why it is important to hire one of our health and wellness coaches help you learn the importance of emotional health. The definition of emotional health is how emotionally secure you feel in everyday life, and how relaxed you are. The emotional health definition is proof that those that have a health and wellness coach are more likely to have a more relaxed personality, as well as having both an open mind, and open heart. We can help you have a better mental health status and enjoy work and personal life more.

How to Become The Female Role Model You Wish You Had

blackwoman girl

by: Aleasa Word After listening to the song “Beautifully Made” by Leah Smith, I began to think about all of the little girls wishing to grow up and be women. The funny thing is no matter how many generations pass, they repeatedly want the adult life a lot faster than life itself is willing to [...]

Strategies On Becoming Excellent At Almost Anything

excellence

by: Dr. Keisha Clark EXCELLENCE: the fact or state of excelling; superiority; eminence. Preeminence, transcendence, distinction. Merit, virtue. Excellence is a talent or quality which is unusually good, surpasses ordinary standards. It is also used as a standard of performance. The Ancient Greeks defined it as outstanding fitness for purpose. Aristotle once said. “We are [...]

Black Fatherhood: Illuminate The Positive Imagery and Legacy of Black Dads

black fatherhood good dads

by: Pennie Murray It’s been said that any man can “father” a child, but it takes a man of great character to be a “dad” to that child. June is the month we celebrate Father’s Day. A day devoted to acknowledging the men who nurture, support, love, protect and provide for their children. Unfortunately, these [...]

Do I Need A Coach or A Therapist?

coaching-vs-therapy

by:  Suzette Hinton Sometimes a prospective client will ask “Is this like counseling?” Or they’ll say, “Will you be asking me about my childhood and stuff because I don’t want to do that.” They breathe a sigh of relief when I clarify the difference. The focus is the present and the future Though your past [...]

6 Simple Ways To Create a Wonderful Life

its a wonderful life

by: Linda Hampton Since most of us already have our own stories it’s no surprise when I say life is full of ups and downs. But it is possible to live a wondrous life – one where you wake up each morning excited about the coming day. When your life fulfills you, you enjoy great [...]

Author and Life Coach Pennie Murray to Exhibit at Business & Book Extravaganza

giving myself permission

Dallas, TX, June 6, 2013:  Acclaimed author Pennie Murray will share her heartfelt story and newest book, Giving Myself Permission: Putting Fear and Doubt in Their Place at the Business & Book Extravaganza Expo on June 21st and 22nd at the Agape Event Campus in Arlington, TX. Murray speaks about how to achieve success, live [...]

How To Move Forward When The Relationship Is Over

chris brown and rihanna relationship is over

by: Angel Starr There is good and/or bad residue left in every relationship once it is over, but you don’t have to leave the pieces that help you build the foundation for new relationships behind. So often I hear women complaining to their friends about the appearance of their ex’s new girlfriend. They comment on [...]